FOR BEST RESULTS
YOU WILL NEED
HOW TO APPLY?
Strip 1
Step One:
Create a slight stretch on the calf muscles. Position the anchor (the touchdown point of the tape) slightly above one side of the ankle without any stretch.
Step Two:
Apply the KT tape with a little stretch, parallel to one side of the calf.
Step Three:
Stick the other anchor with zero stretch using the last few inches of the tape. Smoothly apply the KT Tape and rub it a beat to generate minimal heat. Ensure the tape is completely applied to the skin.
Strip Two
Step One:
Create an anchor on one end of the tape.
Step Two:
Apply the KT tape with a little stretch, parallel to one side of the calf.
Step Three
Stick the other anchor with zero stretch using the last few inches of the tape. Smoothly apply the KT Tape and rub it a beat to generate minimal heat. Ensure the tape is completely applied to the skin.